Teaching Calm by Modeling It First
Regulate Yourself So Your Child Becomes Regulated
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When children struggle to manage their emotions, they often mirror the energy around them. This 4-week series focuses on helping parents and caregivers develop emotional awareness, calm responses, and consistent routines — because regulation starts with you.
You’ll learn how to recognize your triggers, respond thoughtfully instead of reacting, and guide your child toward balance and trust. These lessons help you model the emotional skills you want your child to develop — one moment at a time.
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📘 What You’ll Learn
🌿 Week 1 – Understanding Emotional Regulation and Triggers
🌿 Week 2 – Managing Your Reactions in Stressful Moments
🌿 Week 3 – Modeling Calm and Building Emotional Safety
🌿 Week 4 – Helping Your Child Learn Self-Regulation Through You
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💰 Pricing & Bundle Options
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1 Series – $27
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2 Series – $47
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3 Series – $67